TheLifeCo
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Weight Loss Through
Balance, Not Force

A personalised weight loss wellness retreat guided by TheLifeCo's signature DETOX core and six-layer Healing Journey, supporting sustainable change for body and mind.

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When Weight Reflects a Broader Imbalance

Weight is rarely an isolated concern.

Metabolic function, digestion, sleep quality, stress levels, emotional patterns, and daily routines continuously influence one another. When these systems fall out of balance, progress can feel inconsistent despite genuine effort.

TheLifeCo approach does not focus narrowly on weight alone. Instead, it supports the underlying conditions that allow healthy weight regulation to occur naturally.

Designed to support meaningful weight reduction while improving overall health, not through appetite suppression alone.

TheLifeCo Healing Journey Applied to Weight Loss

Our Weight Loss Program is structured around TheLifeCo Six Layers of Transformation, refined over more than two decades of clinical and wellness expertise.

Each program begins with a detailed health assessment and is supported by ongoing medical and wellness observation throughout the stay. All program elements are medically informed and adapted in response to individual health profiles and progress, with our clinical team working closely with each guest to select the most suitable nutritional and therapy approach.

Guests can enjoy our award-winning raw food cuisine, while nutritional pathways such as detox, juice-based programs, or structured fasting options are selected collaboratively to best support their goals and condition.

A Refined Journey of Care, Guided by Precision...

Personalised care shaped by clinical insight and refined through ongoing observation

Layer 01

Relaxing Accommodation & Supportive Environment

A calm, restorative setting designed to reduce stress and support nervous system balance, an essential foundation for metabolic health and weight regulation.

Layer 02

Personalised Wellness Program

Each guest receives a tailored program following a personal health assessment. Nutrition, therapies, and daily structure are adapted to your needs and refined throughout your stay, allowing weight reduction alongside metabolic balance, not at the expense of strength or vitality.

Layer 03

Mental Resilience & Mindfulness

Mindfulness practices and mental resilience support help guests develop awareness around stress, emotional patterns, and habits that influence weight, supporting calmer, more consistent choices.

Layer 04

Integrative Medicine & Biohacking Therapies

Therapies are selected to support detoxification, circulation, recovery, and metabolic efficiency, complementing nutritional and lifestyle adjustments.

Layer 05

Practices & Learnings to Take Home

Education is a central component. Guests leave with structured guidance and practical understanding to help maintain balance in weight, blood sugar, and daily habits beyond the retreat.

Layer 06

Spa & Restoration

Restorative treatments and spa experiences support physical recovery and deep relaxation, reinforcing the body's capacity to reset and respond positively.

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5 DESTINATIONS

TheLifeCo Wellbeing Resorts

We provide a unique wellness retreat experience at five resorts, each designed to help you create a new version of yourself.

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Bodrum, Turkey

Bodrum, Turkey

Antalya, Turkey

Antalya, Turkey

St Lucia

St Lucia

Sharm El Sheikh, Egypt

Sharm El Sheikh, Egypt

Phuket, Thailand

Phuket, Thailand

Your Retreat Experience

A Day at TheLifeCo

Every element of your stay is thoughtfully designed, with our care team ensuring your supplements and schedule are seamlessly coordinated throughout.

1Check-In

Welcome & Assessment

  • TheLifeCo Check-In
  • Body Composition Analysis & Live Blood Analysis
  • Medical Consultation
  • Extensive/Advanced Diagnostics (optional)
  • Wellness Coach Program Personalization
  • Nutrition Plan, Therapy & Treatments Selection
2Morning

Energizing Start

  • Group Morning Sunrise Walk
  • Juice/Meals served based on your nutrition plan
  • Supplements as prescribed
  • Group Vinyasa Yoga
3Daytime

Therapies & Treatments

  • Daily Clinic Services: Oxygen Therapy & Luminette Light Therapy
  • Colon Cleansing (self-administered)
  • Mental Wellness Session with Psychologist, 1:1
  • Enjoying SPA services including Infrared Sauna
4Afternoon

Bio-Hacking & Recovery

  • BioCharger Therapy
  • BioPhoton Therapy
  • BioLight Skin Therapy
  • Cold Plunge
  • BrainTap Bio-Hacking Device
5Evening

Mindfulness & Rest

  • Group Hatha Yoga
  • Meditation & Mindfulness Practice
  • Group Gym Training with PT
  • Wellness Education for Lifelong Habit Change
  • Relaxing Evening Activity (Breathwork, Progressive Body Relaxation)
6Check-Out

Preparation & Follow-Up

  • Body Composition Analysis & Live Blood Analysis
  • Wellness Coach Check-Out Consultation
  • Medical Check-Out Consultation
  • Lifestyle Companion App Registration
  • Post-Program Benefits & Follow-up Consultations

What's Included in Your Retreat

Accommodation & Nutrition

  • Accommodation in our supportive retreat resorts (double rooms)
  • Personalised nutrition plan with all meals and required supplements
  • Options may include Master Detox, Green Juice, Raw Food, Ketogenic, Water Fasting or Intermittent Fasting, selected based on individual assessment

Wellness Services

  • Wellness Coach Consultation from Dietitians and Psychologists (daily)
  • Body Composition Analysis (x2)
  • Infrared Sauna & Steam Room (daily)
  • Colon Cleansing, self-administered (daily)
  • Unlimited Detox Soup & Herbal Tea

Bio-Hacking Technologies (daily)

  • Turbosonic Vibration Therapy
  • BioCharger Energy Therapy
  • BioPhoton Therapy
  • Oxygen Therapy
  • Luminette Light Therapy
  • Inversion Table Therapy

Medical Services

  • Medical Consultation (x2)
  • Fully Equipped Medical Clinic
  • Medical Team of Doctors and Nurses
  • Medical Support 24/7
  • Partnered Emergency Hospital

Cutting-Edge Metabolic Therapies

  • CAR.O.L bike sessions (2)
  • Robolex therapy (30 min × 2)
  • Cold plunge sessions (2)
  • Pressotherapy lymphatic drainage (1)
  • Red light bed therapy or alternative therapy

Daily Activities

  • Sunrise walks
  • Mobility & relaxation yoga
  • Meditation sessions
  • Functional training (3× per week)
  • Educational wellness talks
  • Evening relaxation activities

7-Day Weight Loss Program

Starting from€2,200

all inclusive

Includes accommodation, personalised program design, meals, therapies, activities, and on-site support.

This fully inclusive offer reflects a medically informed, multi-layered program designed to support weight loss alongside whole-body health.

Longer program durations and enhanced program depth are available following consultation.

Talk to an Expert

Get personalised guidance from our experts...

Or call us directly: +44 330 818 6924

Guest Reflections

4.9/5 average rating

“I lost 8kg in two weeks, but more importantly, I understood why my previous attempts failed. The emotional eating sessions changed everything.”

Lost 8kg in 14 days

Sarah M.

United Kingdom

“The program gave me clarity and structure. Six months later, I have kept the weight off because I finally understand my body.”

Sustained results 6 months on

Thomas K.

Germany

Frequently Asked Questions

What Guests Commonly Experience

Meaningful weight reduction, commonly reported during the retreat
Improved metabolic balance, often accompanied by better energy and stability
Preservation of strength and vitality throughout the process
A stronger sense of overall health and resilience, beyond changes on the scale
Healthier skin appearance and overall radiance

Results vary depending on individual needs and program duration.

Ready to Transform Your Relationship with Weight?

Take the first step toward sustainable change. Our wellness experts are ready to design a program tailored to your unique needs.

Talk to an Expert